Coaching

1:1 COACHING

• Free 40 minute Discovery call

• Initial Consultation 75 minutes

• Follow-up 60 minutes

• Three one hour sessions

SUGAR ADDICTION DETOX, AND BEYOND

• 30 day Quit Sugar Challenge: includes daily 30 day challenge videos; 4 weekly one hour sessions

• 90 day commitment: 12 weekly one hour sessions; includes daily 30 day challenge videos;

SMALL GROUP COACHING (6-8 people) (coming soon)

Nutritional Therapies

Lifestyle and Mindset changes for optimal metabolic and mental health and wellbeing

Nature and Forest Immersion

Coming to stillness in the natural world opens the heart, settles the mind, and can support the coaching process and your journey to peace with food. Join me for an individual or group Nature and Forest immersion experience, in person for those local to Western Massachusetts, or virtually.

Intuitive Energy Medicine

Reiki, Chakra Balancing and clearing, Akashic Record readings, and more

Plant Spirit Medicine

Essential oil syngeries and single oils; Tinctures

Cultivating Creativity

Photography, nature journaling, sketching, poetry, and more

Additionally, I design workshops and presentations for private groups (families, co-workers, friends), corporations, health care providers, schools, conservation organizations, land trust stewards and more - tailored to your unique needs.

Nature connection experiences can be adapted for people with disabilities.

email marydonna(at)marydonna.com