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-metabolic health Tedx talk Tricia Nelson Emotional Eating: what if weight loss isn’t about the food?

BOOKS Metabolic Health

-Change your Diet Change Your Mind by Georgia Ede, MD ; Nutrition Science meets Common Sense; https://www.diagnosisdiet.com

-Brain Energy by Christopher Palmer, MD https://chrispalmerMD.com

-Why we get sick by Benjamin Bikman, PHD; https://www.insuliniq.com

-Dopamine Nation: finding balance in an age of indulgence by Anna Lembke, MD

-The Hacking of the American Mind by Robert Lustig, MD

-Metabolical by Robert Lustig, MD

-The Case Against Sugar by Gary Taubes

-Toxic Super Foods by Sally K Norton, MPH

-The Hunger Fix by Pam Peeke, MD, MPH

-Cancer as a Metabolic Disease by Thomas N. Seyfried

-Keto for Cancer:Ketogenic Metabolic therapy as a Targeted Nutritional strategy by Miriam Kalamian

-Bi Fat Surprise by Nina Teicholz

BOOKS Lifestyle etc

-Atomic Habits by James Clear

-The Let Them Theory by Mel Robbins

-What Happened to You? Conversations on Trauma, Resilience and Healing by Bruce D. Perry and Oprah Winfrey

-The Body Keeps the Score by Bessel Van Der Kolk, MD

-The Myth of Normal by Gabor Mate

-The Biology of Trauma by Aimie Apigian, MD

-Vagus Nerve Deck 75 Exercises to Reset Your Nervous System by Melissa Romano

-You can Heal your Life by Louise Hay

-Heal your Body: The Mental Causes for Physical Illnesses and the Metaphysical Way to Overcome Them by Louise Hay

-The Carnivore Diet for Beginners by Judy Cho

-Spiritual Telepathy:Ancient Techniques to Access the Wisdom of Your Soul by Colleen Mauro

-Arthritis - the best thing that ever happened to me: healing the pain of psoriatic and rheumatoid arthritis by Phil Escott

-Change your thoughts Change your life by Wayne Dyer

-The power of intention by Wayne Dyer

-Loving what is by Byron Katie

-Moonlight Gratitude; 365 nightime medications for deep, tranquil sleep by Emily Silva

-A short course in kindness by Margot Silk Forrest

QUOTE…needs to go somewhere on lifestyle page “What is this moment asking me to be or do? It is a simple qyestion, But one that guides everything” Matt and Joy Kahn

Ancestral Health etc

The Ancestral Diet Revolution: How vegetable oils and Processed Food Destroy our health and how to recover by Chris A. Knobbe. MD

Podcasts

metabolichealth

Podcast: Metabolic Mind - Bret Scher, MD

Carnivore Conversations with Dr Robert Kitlz

The Plant Free MD with Dr. Anthony Chaffee; episode 290: Beating Lyme disease and Autoimmunity with Dr Coe, Paige Held and Amber

The Plant Free MD with Dr. Anthony Chafee epsidose 206 with Emily Penton; I resolved my Multiple Sclerosis, mental health disorders and lost 120 lbs

Diary of a CEO Most replayed monent: The truth behind “healthy” food labels - Dr. Chris Van Tulleken

podcasts lifestyle etc

Food Junkies Podcast - Dr, Vera Tarman, Clarissa Kennedy, Molly Painschab, Molly Carmel - htttp;//foodjunkiespodcast.com

Therapy in a Nutshell: The science of self-blame and depression

vidoes

Metabolic Heatth

BelindaFettke _Nutriton Science_How did we get here - I sent you the link in whats app

LIfestyle etc

Wayne Dyer - sent you link in what’s app

Dr Ken Berry Podcast

#79 3 Things to know about Registered Dieticians; Michele Hurn, RD; utube video: https://youtube.com/watch?v=ut7IZP3QHrc

#70 Mental Health Q and A with Dr Chris Palmer (Brain Energy book) : you tube vide https://www.youtube.com/watch?v=WjY_pmlyXnw

#83 American Heart Association Bought off! with Nina Teicholz

Aly Houston Transforms Podcast by Paleo Canteen

Jan Ellison Baszucki - A Mother Who Never Gave Up

Web Sites Metabolic Health

-Georgia Ede, MD; Nutrition Science meets Common Sense; https://www.diagnosisdiet.com ***want to link to my profile on her clinician directory

-Metpsy.com (Aly Houston)

-Metabolic Mind

https://www.metabolicmind.org

-Christopher Palmer, MD https://chrispalmerMD.com

-Benjamin Bikman, PHD

https://www.insuliniq.com

-Sally K Norton, MPH; http://sallyknorton.com

-Nutrition with Judy.com (Judy Cho )

-Phil Escott; philescott.com

American Diabetes Society http://www.diabetes.org (non profit)

The Nutrition Coalition = https://www.nutritioncoalition.us

circadian health / quantum biology

-Sara Pugh; sarapughleeds.co.uk

-SarahKleinerWellness.com

-Carriebwellness.com

websites LifeStyle etc

-Emotional Freedom Technique; https://www.thetappingsolution.com (also APP) ;

-ALSO a video…..The Tapping Solution Documentary Trailer

Continuous Glucose Monitor/Biosensors

Stelo Biosensor by Dexcom https://www.stelo.com (Apple I phone or Android)

Dexcom 7 CGM by Dexcom - CGM, need prescription from medical provider and then can purchase from participating pharmacy, or through mail-order pharmacies tor durable. medical equipment companies that work with your insurance) Lingo by Abbott Biosensor https://www.hellolingo.com (Apple I phone only)

Lingo Biosensor by Abbott - https://www.hellolongo.com

Libre 3 CGM by Abbott - CGM, need prescription from medical provider and then can purchase from participating pharmacy, or through mail-order pharmacies tor durable. medical equipment companies that work with your insurance)

Keto-mojo Ketone monitor https://www.ketomojo.com

put in my affiliate link

https://youtu.be/hdM2KxcLGRY?si=ftBCxJrvRp-uiMuA

https://youtu.be/hdM2KxcLGRY?si=ftBCxJrvRp-uiMuA

https://youtu.be/hdM2KxcLGRY?si=ftBCxJrvRp-uiMuA