Creativity

Why create?

Because we must!

Creating opens us to our inner guidance and helps us listen to our intuition, the small still voice of Spirit.

Ideas flow, joy bubbles up and soul-u-tions arise, organically, from the place of connection to our higher self. It is so good for the heart and soul.

Becoming absorbed in any type of visual expression results in activation of the “feel good” reward pathways in the brain. Engaging the creative mind helps us to flex our imaginations, and to dream of a more hopeful future. Art is for everybody. Yes, everyone!

Nature sketching, photography, painting, journaling, writing poetry, and many ways of making art from the heart (such as prayer Malas) are wonderful ways to calm and soothe your nervous system!